Need a burnout buddy?
I will help you confront burnout head-on. In a safe environment.
Help you realize a better way of earning a living while making time for yourself.
Help you make smart decisions that are in your best interest, not others.
Help you see a path forward that puts you first!
Help you once again enjoy life and slow down.
Work with you to make rational decisions on the next steps you need to take to recover from burnout.
Put your personal goals above your professional desires!
If you feel like you are burned out, and you’d like somebody by your side to help you navigate the mechanics of recovering from burnout, I’d love the chance to work with you. What I mean by mechanics of burnout is that there are several areas that people who are burned out need to work on.
Setting boundaries (With others and yourself…)
Understanding alignment of values
Time and energy management
Identifying triggers of burnout
Confidence
Understanding the best path moving forward
Being honest with ourselves.
So much more!
*What is important to note is that I am not a medical professional or a therapist. If you need a therapist, I strongly recommend it.
Together, we will walk through the areas of your personal and professional life that need addressing, and the habits that you need to change to get away from your burnout.
I have been there! I know what it’s like to be burned out and have to get up and go to work every day.
I also know what needs to be done to recover from burnout and prevent it from hitting you hard again.
When we work together, we will uncover the habits and the causes of your burnout and we will find solutions together that will help you get your life back. Those could be minor adjustments in your life or it could mean burning the boats and charting a new path. I’ve done both!
We are Co-founders in our burnout. While you may be overworked or in a job or career that is making you feel exhausted and burned out, there are also personal habits that only make your burnout worse. Again, I know because I brought these habits to my career. I had to work very hard not only to correct these but to be honest with myself.
We will do this together!
If you are ready to take the next step, get your life back and reduce the stress of burnout, please contact me today and let’s have a conversation.